Month: March 2020

Don’t go it alone during the pandemic

But what about you, holed away wherever you are holed away? How are you doing?  Taking care of yourself in every domain — especially with your mental and spiritual health — has taken center stage during this time. If you haven’t been laid off, then see if your employer offers an Employer Assistance Program (EAP) where you can receive …

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How to pay attention to the right things

“Take the worst part of your journey and turn it into the best.” – Kelly Barnhill This is a story about how to pay attention in the face of fear. You know how #facebookmemories pop up and remind you of what you were doing this day 50 consecutive years ago? For some reason, March 15 was …

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