brendahenning

Inspiring quote about gratitude

How is today treating you?

“No amount of regret will change your past. No amount of worry will change your future. But ANY amount of gratitude can change your right now.” Hello Dearhearts, How is today treating you? Or a different way to ask this question is how are YOU treating today? Today IS a new day and, perhaps, you …

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Photo of owl with the quote: "VIEW YOUR LIFE WITH KINDSIGHT Stop beating yourself up about things from the past. Instead of slapping your forehead and asking, “What was I thinking?” Breathe. And ask the kinder question, What was I learning?” Karen Salmansohn

Look at your past with “kindsight”

Stop beating yourself up about things from the past. Instead of slapping your forehead and asking, “What was I thinking?” Breathe. And ask the kinder question, What was I learning?” Karen Salmansohn We all have experiences which challenged and tested us. Some regrets are there, no doubt. But what if, just WHAT IF we decided …

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Spring ahead to good sleep

Except for Arizonians and Hawaiians, a collective groan is being moaned across the U.S., this week as people hit the snooze alarm to compensate for the hour’s loss of sleep from springing ahead with Daylight Saving Time. But even Arizonians and Hawaiians cross-country travel, so they, too, can be heard calculating hours lost from time zone changes …

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How to find God when the lights are off

God said to Moses, “I AM WHO I AM”; and He said, “Thus you shall say to the sons of Israel, ‘I AM has sent me to you.’ Exodus 3:14 “It is what it is” is a popular expression. Usually, people say this in response to a situation they don’t like, such as a disaster, …

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How to find money for your healthcare

Covid-19 has drawn attention to the strengths and weaknesses of our healthcare system. If you become ill or have a family member with a debilitating illness or a disability, then your schedule is built around finding good medical care to provide the therapy, tests, or medication you or your loved one needs to be as …

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Finding your way in a disaster

Talk about detours. I’ve spent many hours discussing with people the existentialist confusion that has struck us during the worldwide pandemic known as COVID-19. Much of the work I do is centered on helping people find a context for this angst. No crystal ball can forecast what lies ahead. I have posed this question to …

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